Urban Goddess Lyrais Yoga Tank - Forest feed-cl1-yogawords • a 28-day hormone-balance meal

• a 28-day hormone-balance meal plan to kickstart your journey

so you can move freely and focus fully on your practice

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress

and sexual function

In over 75 delicious recipes – each designed to prioritise hormone balance and promote overall health – you’ll find a wealth of ingredients that nourish and heal from the inside out

Urban Goddess Lyrais Yoga Tank - Forest feed-cl1-yogawords • a 28-day hormone-balance mealThe Lyrais is your new go to tank for yoga, Pilates, fitness, and everything active. Designed with a built in bra and stylish crossed back straps, this bamboo tank offers light support and total freedom of movementwithout feeling tight or restrictive. Crafted from a natural blend of bamboo, organic cotton, and lycra, this tank feels incredibly soft and stretchy against your skin. The bamboo fabric is naturally dry fit, breathable, and temperature