Foam Roller HLGP Each disc features 27 spikes

Each disc features 27 spikes for a total of 7

the vibration platform is lined with a textured material for greater traction

Can I purchase a second gel pack to keep ready in the freezer

Wipe down crutches with a damp cloth and mild detergent as needed

latex-free gel

Foam Roller HLGP Each disc features 27 spikesResilient foam roller For stretching, balance training and flexibility Targeted self massage Integrates with popular workouts Lightweight and portable Two Year Guarantee View Details > Features SAFE FULL BODY STRETCHING Effectively stretch the entire body to minimize the risk of injury, improve flexibility and spinal alignment TARGETED SELF MASSAGE Creates self direct pressure for self myofascial release and to release tension and relieve sore, aching