Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl2-blanket each with a photo

each with a photo

or deep in the forest

Spritz Wellness eye masks are filled with a removable lavender sachet to promote calm and relaxation

peaceful sleep

The texture feels dry and chalky on your hands

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl2-blanket each with a photoDevelop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of