Breathe: Strategising Energy in the Age of Burnout feed-cl1-ume and thoughtful cues to help

and thoughtful cues to help you connect with students and center their experiences in class

comes a complete overview of restorative yoga for teachers

Taking into account his learnings after years in clinical medicine at the world's premier cancer centre

A useful carrying handle

Don't have a dedicated workout room or yoga space

Breathe: Strategising Energy in the Age of Burnout feed-cl1-ume and thoughtful cues to helpWe are facing a global personal and collective energy crisis. Being busy and exhausted is becoming a shared narrative of modern living. Energy is not just an expression of our physical health, but also of our mental and emotional functioning. The nature of digitally based modern lives means that our natural energy sources are constantly being tugged at and pulled on. The skill we require now is no longer balance, but rather integration. This requires