Optimum Nutrition Serious Mass - Cookies & Cream Size:2.73kg Full cream goat’s milk powder*1

Full cream goat’s milk powder*1 38

30mg of pantothenic acid

Children under 12 years of age

copper sulphate

enhancing the appearance of its natural volume

Optimum Nutrition Serious Mass - Cookies & Cream Size:2.73kg Full cream goat’s milk powder*1Optimum Nutrition Serious Mass Cookies & Cream Serious Mass is a high calorie weight gain formula designed to help individuals increase their daily caloric intake, supporting their training and nutrition goals. Each serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 3 grams of added creatine to enhance performance. Directions Mix 2 heaped scoops with 710 ml of water. You can also add a serving to smoothies,