Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga Designed as the ultimate on-the-go

Designed as the ultimate on-the-go yogi companion

SLS or artificial preservatives

teacher trainers

10cm x 2cm

cork is compostable

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga Designed as the ultimate on-the-goIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral