Prana & Pranayama feed-cl1-harpercollins This premium eco-friendly yoga mat/towel

This premium eco-friendly yoga mat/towel combination from Yoga Design Lab was designed to be the ultimate yoga companion

and at-home practitioners who are moving to the next level

This special issue is a compilation of the articles pertaining to the therapeutic aspect of Iyengar yoga that have been published in Yoga Rahasya since its inception in 1994 to 2009

or using it to cover up for warmth

instructions for womb-friendly asana and pranayama practices

Prana & Pranayama feed-cl1-harpercollins This premium eco-friendly yoga mat/towelPrana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, the expansion and control of the life force. It provides a complete description of the science of pranayama as it is presented in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School of Yoga. The first part of the book explores the theory of prana and its related yogic concepts : koshas, nadis, chakras and mantras.