Stillness Speaks | Whispers of Now bringing out the nurturing and

bringing out the nurturing and protective qualities of individuals born under this sign

Kyanite is often linked to the element of Air

Earth Connection: Place Stromatolite on your root chakra during energy work to deepen your connection with the Earth and enhance feelings of stability

own your power

Abundance and Growth: Moss Agate is renowned for its connection to nature and its ability to attract abundance

Stillness Speaks | Whispers of Now bringing out the nurturing andOverwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30 minute workout for her mental wellbeing, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and