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Programming Made Simple – How to program the 8 Handle Sandbag into your current workouts (or start from scratch) without overhauling your entire routine
this kit delivers everything you need for a complete workout without heavy weights or bulky equipment
Rotational Training Kit - 6kg Mace, 10kg Steel Club & Lacrosse Ball Black Friday Looking for more Mini BandsThis rotational training kit combines a 6kg mace, 10kg steel club, and lacrosse ball to build strength, power, and core stability anywhere you train. Its compact, travel friendly design supports rotational strength, shoulder stability, and versatile core work for sport performance, everyday resilience, and strength training.
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