The Body Keeps the Score - Bessel van der Kolk belts Grapefruit & Lemon essential oils

Grapefruit & Lemon essential oils and decorated with calendula petals

Internal pocket fastened with a Sam Brown stud to keep essentials readily to hand

This book reveals how to spot these free and delicious ingredients to be found in the British countryside

This wildflower blend by Earth to You provides a deeply cleansing steam to bring immediate relief to irritated

Mark gives straightforward guidelines on techniques like pruning

The Body Keeps the Score - Bessel van der Kolk belts Grapefruit & Lemon essential oilsThe Body Keeps the Score is the inspiring story of how a group of therapists and scientists together with their courageous and memorable patientshave struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. Drawing on more than thirty years at the forefront of research and clinical practice, Bessel van der Kolk shows how the terror and